Marc Reyes 30:00 row
5,679m
Meters
30:00.0
Time
2:38.4
Pace
302
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 568 |
| Drag Factor | 115 |
June 11, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,679m | 2:38.4 | 88 | 602 | 18 | 114 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 106 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 19 | 115 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 115 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 125 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 16 | 115 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 14 | 110 |
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30:00