Marc Reyes 30:00 row
6,064m
Meters
30:00.0
Time
2:28.4
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 117 |
June 15, 2023 00:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,064m | 2:28.4 | 107 | 668 | 22 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 22 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 23 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 22 |
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Workout Graph
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