Marc Reyes 3:16 row
403m
Meters
3:16.3
Time
4:03.5
Pace
20
Calories
121
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 10 |
| Stroke Count | 32 |
| Drag Factor | 117 |
June 24, 2023 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.3 | 403m | 4:03.5 | 24 | 383 | 10 | 121 |
| 3:16.3 | 403m | 4:03.5 | 24 | 383 | 10 | 121 |
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Workout Graph
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