Marc Reyes 2x1500m/2:00r row
3,000m
Meters
13:55.3
Time
2:19.2
Pace
174
Calories
111
Heart Rate
| Rest Distance | 595m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,595m |
| Overall Time | 17:55.3 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 332 |
| Drag Factor | 0 |
July 25, 2023 16:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:55.3 | 3,000m | 2:19.2 | 130 | 746 | 20 | 111 |
| 6:34.0 | 1,500m | 2:11.3 | 155 | 831 | 23 | 113 |
| 7:21.3 | 1,500m | 2:27.1 | 110 | 678 | 19 | 109 |
| r595m |
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Workout Graph
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