Marc Reyes 15:00 row
3,595m
Meters
15:00.0
Time
2:05.1
Pace
226
Calories
140
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 116 |
August 03, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,595m | 2:05.1 | 178 | 914 | 24 | 140 |
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 26 | 129 |
| 6:00.0 | 732m | 2:02.9 | 188 | 948 | 25 | 141 |
| 9:00.0 | 711m | 2:06.5 | 173 | 893 | 24 | 144 |
| 12:00.0 | 712m | 2:06.4 | 173 | 896 | 24 | 145 |
| 15:00.0 | 710m | 2:06.7 | 172 | 891 | 25 | 144 |
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Workout Graph
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