Marc Reyes 5000m row
5,000m
Meters
22:24.9
Time
2:14.4
Pace
294
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 116 |
August 05, 2023 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.9 | 5,000m | 2:14.4 | 144 | 795 | 24 | 126 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 25 | 118 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 24 | 123 |
| 4:28.3 | 3,000m | 2:14.1 | 145 | 798 | 24 | 129 |
| 4:37.1 | 4,000m | 2:18.5 | 132 | 752 | 23 | 126 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 25 | 137 |
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Workout Graph
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5k