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Marc Reyes v10c/0:30r...20 row

2,679m

Meters

9:54.5

Time

1:50.9

Pace

200

Calories

138

Heart Rate

Rest Distance1,570m
Rest Time10:00.0
Overall Distance4,249m
Overall Time19:54.5
Average Watts256
Calories Per Hour1181
Stroke Rate27
Stroke Count398
Drag Factor116

August 07, 2023 12:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:54.5 2,679m 1:50.9 256 1181 27 138
0:30.7 136m 1:52.8 243 1137 27 107
r: 0:30 100m
0:32.6 141m 1:55.6 227 1079 28 120
r: 0:30 86m
0:30.1 135m 1:51.4 253 1169 26 121
r: 0:30 85m
0:31.0 138m 1:52.3 247 1150 27 123
r: 0:30 75m
0:30.4 136m 1:51.7 251 1162 28 128
r: 0:30 81m
0:24.9 122m 1:42.0 329 1433 29 133
r: 0:30 86m
0:26.0 125m 1:44.0 311 1370 28 138
r: 0:30 86m
0:29.9 135m 1:50.7 258 1186 28 141
r: 0:30 78m
0:27.1 126m 1:47.5 281 1268 29 143
r: 0:30 87m
0:30.3 136m 1:51.3 253 1171 28 140
r: 0:30 76m
0:25.5 123m 1:43.6 314 1381 31 142
r: 0:30 88m
0:29.8 135m 1:50.3 260 1195 28 148
r: 0:30 78m
0:32.0 140m 1:54.2 234 1106 28 143
r: 0:30 59m
0:31.4 138m 1:53.7 238 1118 27 142
r: 0:30 68m
0:29.8 134m 1:51.1 255 1176 28 145
r: 0:30 64m
0:29.3 133m 1:50.1 262 1201 29 148
r: 0:30 84m
0:27.8 129m 1:47.7 280 1262 30 153
r: 0:30 74m
0:31.2 137m 1:53.8 237 1115 27 149
r: 0:30 69m
0:32.2 141m 1:54.1 235 1109 26 150
r: 0:30 70m
0:32.5 140m 1:56.0 224 1070 28 147
r: 0:30 76m
r1,570m

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Workout Graph

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