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Marc Reyes v10c/0:30r...20 row

2,679

Meters

9:54.5

Time

1:50.9

Pace

200

Calories

138

Heart Rate

Rest Distance1,570
Rest Time10:00.0
Overall Distance4,249
Overall Time19:54.5
Average Watts256
Calories Per Hour1211
Stroke Rate27
Stroke Count398
Drag Factor116

August 07, 2023 12:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:54.5 2,679 1:50.9 256 1211 27 138
0:30.7 136 1:52.8 243 1172 27 107
r: 0:30 100
0:32.6 141 1:55.6 227 1104 28 120
r: 0:30 86
0:30.1 135 1:51.4 253 1196 26 121
r: 0:30 85
0:31.0 138 1:52.3 247 1161 27 123
r: 0:30 75
0:30.4 136 1:51.7 251 1184 28 128
r: 0:30 81
0:24.9 122 1:42.0 329 1445 29 133
r: 0:30 86
0:26.0 125 1:44.0 311 1384 28 138
r: 0:30 86
0:29.9 135 1:50.7 258 1204 28 141
r: 0:30 78
0:27.1 126 1:47.5 281 1328 29 143
r: 0:30 87
0:30.3 136 1:51.3 253 1188 28 140
r: 0:30 76
0:25.5 123 1:43.6 314 1411 31 142
r: 0:30 88
0:29.8 135 1:50.3 260 1208 28 148
r: 0:30 78
0:32.0 140 1:54.2 234 1125 28 143
r: 0:30 59
0:31.4 138 1:53.7 238 1146 27 142
r: 0:30 68
0:29.8 134 1:51.1 255 1208 28 145
r: 0:30 64
0:29.3 133 1:50.1 262 1228 29 148
r: 0:30 84
0:27.8 129 1:47.7 280 1294 30 153
r: 0:30 74
0:31.2 137 1:53.8 237 1153 27 149
r: 0:30 69
0:32.2 141 1:54.1 235 1118 26 150
r: 0:30 70
0:32.5 140 1:56.0 224 1107 28 147
r: 0:30 76
r1,570

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Workout Graph

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