Marc Reyes 15:00 row
3,101
Meters
15:00.0
Time
2:25.1
Pace
173
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
August 10, 2023 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,101 | 2:25.1 | 115 | 694 | 173 | 20 | 120 |
| 3:00.0 | 663 | 2:15.7 | 140 | 781 | 39 | 23 | 121 |
| 6:00.0 | 679 | 2:12.5 | 150 | 817 | 40 | 24 | 132 |
| 9:00.0 | 609 | 2:27.7 | 108 | 673 | 33 | 21 | 122 |
| 12:00.0 | 592 | 2:32.0 | 100 | 642 | 32 | 20 | 115 |
| 15:00.0 | 558 | 2:41.2 | 83 | 587 | 29 | 16 | 112 |
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Workout Graph
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