Marc Reyes 15:00 row
3,112m
Meters
15:00.0
Time
2:24.6
Pace
173
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 115 |
August 11, 2023 22:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,112m | 2:24.6 | 116 | 698 | 23 | 120 |
| 3:00.0 | 641m | 2:20.4 | 126 | 735 | 22 | 119 |
| 6:00.0 | 626m | 2:23.7 | 118 | 705 | 24 | 120 |
| 9:00.0 | 627m | 2:23.5 | 118 | 707 | 23 | 122 |
| 12:00.0 | 616m | 2:26.1 | 112 | 686 | 23 | 122 |
| 15:00.0 | 603m | 2:29.2 | 105 | 662 | 24 | 120 |
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Workout Graph
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