Marc Reyes 15:00 row
3,002m
Meters
15:00.0
Time
2:29.9
Pace
161
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 116 |
August 13, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,002m | 2:29.9 | 104 | 657 | 21 | 108 |
| 3:00.0 | 589m | 2:32.8 | 98 | 637 | 20 | 107 |
| 6:00.0 | 616m | 2:26.1 | 112 | 686 | 21 | 111 |
| 9:00.0 | 612m | 2:27.0 | 110 | 678 | 22 | 108 |
| 12:00.0 | 596m | 2:31.0 | 102 | 649 | 22 | 109 |
| 15:00.0 | 588m | 2:33.0 | 98 | 635 | 20 | 108 |
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Workout Graph
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