Marc Reyes 15:00 row
3,026m
Meters
15:00.0
Time
2:28.7
Pace
163
Calories
103
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
August 14, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,026m | 2:28.7 | 106 | 666 | 20 | 103 |
| 3:00.0 | 632m | 2:22.4 | 121 | 717 | 23 | 98 |
| 6:00.0 | 630m | 2:22.8 | 120 | 713 | 21 | 108 |
| 9:00.0 | 577m | 2:35.9 | 92 | 617 | 18 | 101 |
| 12:00.0 | 599m | 2:30.2 | 103 | 655 | 20 | 106 |
| 15:00.0 | 588m | 2:33.0 | 98 | 635 | 20 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.