Marc Reyes 5000m row
5,000m
Meters
20:52.4
Time
2:05.2
Pace
315
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 117 |
August 19, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.4 | 5,000m | 2:05.2 | 178 | 913 | 24 | 141 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 24 | 124 |
| 4:17.5 | 2,000m | 2:08.7 | 164 | 864 | 24 | 134 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 25 | 143 |
| 4:01.4 | 4,000m | 2:00.7 | 199 | 985 | 26 | 153 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 26 | 154 |
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Workout Graph
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5k