Marc Reyes 15:00 row
3,013m
Meters
15:00.0
Time
2:29.3
Pace
164
Calories
109
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 114 |
August 20, 2023 22:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,013m | 2:29.3 | 105 | 661 | 20 | 109 |
| 3:00.0 | 568m | 2:38.4 | 88 | 602 | 19 | 102 |
| 6:00.0 | 619m | 2:25.3 | 114 | 691 | 18 | 110 |
| 9:00.0 | 614m | 2:26.5 | 111 | 682 | 23 | 112 |
| 12:00.0 | 598m | 2:30.5 | 103 | 653 | 20 | 112 |
| 15:00.0 | 614m | 2:26.5 | 111 | 682 | 22 | 112 |
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Workout Graph
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