Marc Reyes 3000m row
3,000m
Meters
14:57.5
Time
2:29.5
Pace
162
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
August 23, 2023 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:57.5 | 3,000m | 2:29.5 | 105 | 659 | 19 | 108 |
| 2:32.3 | 500m | 2:32.3 | 99 | 640 | 22 | 103 |
| 2:20.2 | 1,000m | 2:20.2 | 127 | 737 | 21 | 110 |
| 2:26.1 | 1,500m | 2:26.1 | 112 | 686 | 19 | 111 |
| 2:42.6 | 2,000m | 2:42.6 | 81 | 580 | 17 | 108 |
| 2:22.2 | 2,500m | 2:22.2 | 122 | 718 | 21 | 113 |
| 2:34.1 | 3,000m | 2:34.1 | 96 | 629 | 18 | 105 |
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Workout Graph
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