Marc Reyes 5000m row
5,000m
Meters
21:58.6
Time
2:11.8
Pace
299
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 120 |
September 14, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.6 | 5,000m | 2:11.8 | 153 | 825 | 23 | 127 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 24 | 119 |
| 4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 24 | 125 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 24 | 130 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 23 | 128 |
| 4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 24 | 137 |
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Workout Graph
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5k