Marc Reyes 3000m row
3,000m
Meters
13:07.1
Time
2:11.1
Pace
180
Calories
132
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 24 |
Stroke Count | 320 |
Drag Factor | 112 |
September 24, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:07.1 | 3,000m | 2:11.1 | 155 | 833 | 24 | 132 |
2:18.3 | 500m | 2:18.3 | 132 | 755 | 23 | 113 |
2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 23 | 129 |
2:10.7 | 1,500m | 2:10.7 | 157 | 839 | 25 | 131 |
2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 26 | 137 |
2:09.6 | 2,500m | 2:09.6 | 161 | 853 | 25 | 136 |
2:09.1 | 3,000m | 2:09.1 | 163 | 859 | 24 | 146 |
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Workout Graph
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