Marc Reyes 3000m row
3,000m
Meters
13:12.3
Time
2:12.0
Pace
179
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 318 |
September 28, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.3 | 3,000m | 2:12.0 | 152 | 823 | 24 | 125 |
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 25 | 117 |
| 2:11.3 | 1,000m | 2:11.3 | 155 | 832 | 24 | 119 |
| 2:11.4 | 1,500m | 2:11.4 | 154 | 830 | 24 | 125 |
| 2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 24 | 128 |
| 2:10.2 | 2,500m | 2:10.2 | 159 | 845 | 24 | 136 |
| 2:17.5 | 3,000m | 2:17.5 | 135 | 763 | 24 | 126 |
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Workout Graph
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