Marc Reyes 3000m row
3,000m
Meters
12:43.7
Time
2:07.2
Pace
185
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 320 |
| Drag Factor | 116 |
September 29, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.7 | 3,000m | 2:07.2 | 170 | 884 | 25 | 125 |
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 23 | 103 |
| 2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 24 | 113 |
| 1:59.0 | 1,500m | 1:59.0 | 208 | 1014 | 26 | 134 |
| 2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 26 | 131 |
| 2:00.1 | 2,500m | 2:00.1 | 202 | 995 | 26 | 142 |
| 2:09.1 | 3,000m | 2:09.1 | 163 | 859 | 26 | 132 |
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Workout Graph
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