Marc Reyes 5000m row
5,000
Meters
26:04.1
Time
2:36.4
Pace
266
Calories
97
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 507 |
| Drag Factor | 118 |
October 09, 2023 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:04.1 | 5,000 | 2:36.4 | 91 | 612 | 266 | 19 | 97 |
| 5:25.2 | 1,000 | 2:42.6 | 81 | 575 | 52 | 18 | 94 |
| 5:06.4 | 2,000 | 2:33.2 | 97 | 634 | 54 | 21 | 97 |
| 4:56.9 | 3,000 | 2:28.4 | 107 | 666 | 55 | 22 | 103 |
| 5:11.8 | 4,000 | 2:35.9 | 92 | 611 | 53 | 19 | 95 |
| 5:23.8 | 5,000 | 2:41.9 | 82 | 578 | 52 | 18 | 98 |
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5k