Marc Reyes 15:00 row
3,312
Meters
15:00.0
Time
2:15.8
Pace
193
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 124 |
October 15, 2023 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,312 | 2:15.8 | 140 | 780 | 193 | 22 | 130 |
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 40 | 24 | 129 |
| 6:00.0 | 692 | 2:10.0 | 159 | 847 | 42 | 24 | 134 |
| 9:00.0 | 666 | 2:15.1 | 142 | 788 | 39 | 23 | 131 |
| 12:00.0 | 677 | 2:12.9 | 149 | 812 | 40 | 24 | 137 |
| 15:00.0 | 597 | 2:30.7 | 102 | 651 | 32 | 17 | 122 |
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Workout Graph
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