Marc Reyes 30:00 row
6,188m
Meters
30:00.0
Time
2:25.4
Pace
346
Calories
111
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 121 |
October 17, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,188m | 2:25.4 | 114 | 691 | 21 | 111 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 99 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 109 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 119 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 120 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 114 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 17 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00