Marc Reyes 3000m row
3,000m
Meters
12:36.3
Time
2:06.0
Pace
188
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 325 |
| Drag Factor | 120 |
November 13, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.3 | 3,000m | 2:06.0 | 175 | 901 | 25 | 145 |
| 2:28.6 | 600m | 2:03.8 | 184 | 934 | 25 | 127 |
| 2:29.5 | 1,200m | 2:04.5 | 181 | 922 | 26 | 143 |
| 2:30.5 | 1,800m | 2:05.4 | 177 | 910 | 26 | 150 |
| 2:29.6 | 2,400m | 2:04.6 | 181 | 921 | 26 | 155 |
| 2:38.1 | 3,000m | 2:11.7 | 153 | 826 | 26 | 153 |
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Workout Graph
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