Marc Reyes 5000m row
5,000m
Meters
20:46.1
Time
2:04.6
Pace
318
Calories
146
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 121 |
November 23, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.1 | 5,000m | 2:04.6 | 181 | 922 | 25 | 146 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 26 | 136 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 24 | 136 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 25 | 149 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 25 | 145 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 26 | 165 |
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5k