Marc Reyes 3000m row
3,000m
Meters
13:27.4
Time
2:14.5
Pace
175
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 330 |
| Drag Factor | 116 |
March 06, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:27.4 | 3,000m | 2:14.5 | 144 | 794 | 24 |
| 2:42.5 | 600m | 2:15.4 | 141 | 785 | 25 |
| 2:35.8 | 1,200m | 2:09.8 | 160 | 850 | 25 |
| 2:42.2 | 1,800m | 2:15.1 | 142 | 787 | 25 |
| 2:46.5 | 2,400m | 2:18.7 | 131 | 750 | 23 |
| 2:40.5 | 3,000m | 2:13.7 | 146 | 803 | 25 |
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Workout Graph
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