Marc Reyes 30:00 row

6,281m

Meters

30:00.0

Time

2:23.2

Pace

353

Calories

Average Watts119
Calories Per Hour709
Stroke Rate22
Stroke Count677
Drag Factor120

March 09, 2024 17:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,281m 2:23.2 119 709 22
6:00.0 1,280m 2:20.6 126 733 23
12:00.0 1,292m 2:19.3 129 745 24
18:00.0 1,281m 2:20.5 126 734 23
24:00.0 1,241m 2:25.0 115 694 22
30:00.0 1,187m 2:31.6 100 645 21

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Workout Graph

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