Marc Reyes 5000m row
5,000m
Meters
22:31.1
Time
2:15.1
Pace
294
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 116 |
March 30, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.1 | 5,000m | 2:15.1 | 142 | 788 | 23 | 131 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 24 | 131 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 25 | 137 |
| 4:28.7 | 3,000m | 2:14.3 | 144 | 796 | 25 | 127 |
| 4:40.1 | 4,000m | 2:20.0 | 127 | 738 | 23 | 131 |
| 4:41.2 | 5,000m | 2:20.6 | 126 | 733 | 23 | 129 |
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Workout Graph
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