Marc Reyes 3000m row
3,000m
Meters
12:44.0
Time
2:07.3
Pace
186
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 321 |
| Drag Factor | 118 |
April 03, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.0 | 3,000m | 2:07.3 | 170 | 883 | 25 | 131 |
| 2:37.3 | 600m | 2:11.0 | 155 | 834 | 25 | 119 |
| 2:30.5 | 1,200m | 2:05.4 | 177 | 910 | 25 | 129 |
| 2:34.5 | 1,800m | 2:08.7 | 164 | 864 | 25 | 132 |
| 2:30.6 | 2,400m | 2:05.5 | 177 | 909 | 25 | 137 |
| 2:31.1 | 3,000m | 2:05.9 | 175 | 903 | 26 | 140 |
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Workout Graph
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