Marc Reyes 5000m row
5,000m
Meters
20:55.6
Time
2:05.5
Pace
315
Calories
142
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 116 |
April 05, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.6 | 5,000m | 2:05.5 | 177 | 908 | 24 | 142 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 22 | 126 |
| 4:07.3 | 2,000m | 2:03.6 | 185 | 937 | 25 | 137 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 25 | 145 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 25 | 148 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 25 | 156 |
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Workout Graph
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