Marc Reyes 7000m row
7,000m
Meters
31:39.7
Time
2:15.6
Pace
409
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 761 |
| Drag Factor | 116 |
April 07, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:39.7 | 7,000m | 2:15.6 | 140 | 782 | 23 | 123 |
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 24 | 116 |
| 4:32.6 | 2,000m | 2:16.3 | 138 | 775 | 25 | 124 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 24 | 119 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 24 | 121 |
| 4:31.7 | 5,000m | 2:15.8 | 140 | 780 | 24 | 130 |
| 4:16.2 | 6,000m | 2:08.1 | 167 | 873 | 25 | 127 |
| 4:39.8 | 7,000m | 2:19.9 | 128 | 739 | 22 | 124 |
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Workout Graph
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