Marc Reyes 8000m row
8,000m
Meters
34:56.0
Time
2:11.0
Pace
485
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 867 |
| Drag Factor | 117 |
April 08, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:56.0 | 8,000m | 2:11.0 | 156 | 835 | 24 | 130 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 26 | 127 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 25 | 125 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 25 | 132 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 25 | 136 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 24 | 134 |
| 4:35.3 | 6,000m | 2:17.6 | 134 | 761 | 24 | 129 |
| 4:29.5 | 7,000m | 2:14.7 | 143 | 792 | 25 | 135 |
| 4:29.3 | 8,000m | 2:14.6 | 143 | 793 | 24 | 129 |
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Workout Graph
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