Marc Reyes 11000m row
11,000m
Meters
1:00:21.8
Time
2:44.6
Pace
573
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 1181 |
| Drag Factor | 120 |
April 11, 2024 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:21.8 | 11,000m | 2:44.6 | 78 | 569 | 19 |
| 7:49.0 | 1,500m | 2:36.3 | 92 | 615 | 21 |
| 7:34.9 | 3,000m | 2:31.6 | 100 | 645 | 23 |
| 7:34.9 | 4,500m | 2:31.6 | 100 | 645 | 22 |
| 8:05.3 | 6,000m | 2:41.7 | 83 | 584 | 20 |
| 8:57.7 | 7,500m | 2:59.2 | 61 | 509 | 17 |
| 8:57.3 | 9,000m | 2:59.1 | 61 | 509 | 17 |
| 8:36.1 | 10,500m | 2:52.0 | 69 | 536 | 19 |
| 2:46.7 | 11,000m | 2:46.7 | 76 | 560 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.