Marc Reyes 13000m row
13,000m
Meters
59:55.4
Time
2:18.2
Pace
753
Calories
111
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 1459 |
| Drag Factor | 118 |
April 13, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:55.4 | 13,000m | 2:18.2 | 132 | 755 | 24 | 111 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 25 | 117 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 26 | 123 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 25 | 126 |
| 4:29.2 | 4,000m | 2:14.6 | 144 | 793 | 25 | 120 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 25 | 120 |
| 4:24.4 | 6,000m | 2:12.2 | 151 | 821 | 25 | 132 |
| 4:34.4 | 7,000m | 2:17.2 | 136 | 766 | 24 | 120 |
| 4:35.4 | 8,000m | 2:17.7 | 134 | 761 | 24 | 124 |
| 4:31.6 | 9,000m | 2:15.8 | 140 | 780 | 25 | 122 |
| 4:45.5 | 10,000m | 2:22.7 | 120 | 714 | 24 | 113 |
| 5:11.2 | 11,000m | 2:35.6 | 93 | 619 | 22 | 89 |
| 4:46.4 | 12,000m | 2:23.2 | 119 | 710 | 24 | 78 |
| 5:05.2 | 13,000m | 2:32.6 | 98 | 638 | 24 | 70 |
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Workout Graph
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