Marc Reyes 5000m row
5,000
Meters
21:41.8
Time
2:10.1
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 128 |
June 03, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:41.8 | 5,000 | 2:10.1 | 159 | 846 | 304 | 22 |
| 4:09.4 | 1,000 | 2:04.7 | 180 | 921 | 63 | 25 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 900 | 63 | 24 |
| 4:22.1 | 3,000 | 2:11.0 | 156 | 835 | 60 | 23 |
| 4:19.6 | 4,000 | 2:09.8 | 160 | 850 | 61 | 22 |
| 4:38.3 | 5,000 | 2:19.1 | 130 | 747 | 57 | 21 |
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Workout Graph
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