Marc Reyes 5000m row
5,000m
Meters
24:05.0
Time
2:24.5
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
| Drag Factor | 146 |
June 04, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.0 | 5,000m | 2:24.5 | 116 | 699 | 21 |
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 21 |
| 4:42.9 | 2,000m | 2:21.4 | 124 | 725 | 22 |
| 4:45.2 | 3,000m | 2:22.6 | 121 | 715 | 22 |
| 4:54.3 | 4,000m | 2:27.1 | 110 | 678 | 21 |
| 4:57.9 | 5,000m | 2:28.9 | 106 | 664 | 21 |
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Workout Graph
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