Marc Reyes 3000m row
3,000m
Meters
15:20.0
Time
2:33.3
Pace
164
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 154 |
June 19, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.0 | 3,000m | 2:33.3 | 97 | 634 | 19 |
| 2:36.7 | 600m | 2:10.5 | 157 | 840 | 23 |
| 2:58.5 | 1,200m | 2:28.7 | 106 | 665 | 18 |
| 3:26.8 | 1,800m | 2:52.3 | 68 | 535 | 18 |
| 3:10.7 | 2,400m | 2:38.9 | 87 | 600 | 19 |
| 3:07.2 | 3,000m | 2:36.0 | 92 | 617 | 18 |
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Workout Graph
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