Marc Reyes 423c row
7,161
Meters
33:21.0
Time
2:19.7
Pace
423
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 771 |
| Drag Factor | 113 |
June 30, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:21.0 | 7,161 | 2:19.7 | 128 | 741 | 423 | 23 | 133 |
| 3:54.0 | 849 | 2:17.8 | 134 | 760 | 50 | 24 | 117 |
| 3:38.0 | 822 | 2:12.6 | 150 | 816 | 50 | 25 | 133 |
| 3:48.6 | 841 | 2:15.9 | 139 | 779 | 50 | 24 | 131 |
| 3:49.6 | 842 | 2:16.3 | 138 | 775 | 50 | 25 | 138 |
| 3:40.8 | 822 | 2:14.3 | 144 | 797 | 50 | 25 | 140 |
| 4:14.3 | 878 | 2:24.8 | 115 | 696 | 50 | 22 | 134 |
| 4:16.6 | 878 | 2:26.1 | 112 | 686 | 50 | 21 | 137 |
| 4:17.8 | 867 | 2:28.6 | 107 | 666 | 50 | 21 | 131 |
| 1:41.4 | 361 | 2:20.4 | 126 | 734 | 23 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.