Marc Reyes 30:00 row
6,006m
Meters
30:00.0
Time
2:29.8
Pace
330
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 111 |
July 01, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,006m | 2:29.8 | 104 | 657 | 20 | 113 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 | 108 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 112 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 117 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 123 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 16 | 112 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 16 | 107 |
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Workout Graph
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