Marc Reyes 5000m row
5,000m
Meters
24:25.6
Time
2:26.5
Pace
277
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 89 |
September 21, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.6 | 5,000m | 2:26.5 | 111 | 682 | 20 | 133 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 23 | 139 |
| 4:50.5 | 2,000m | 2:25.2 | 114 | 693 | 21 | 133 |
| 5:01.1 | 3,000m | 2:30.5 | 103 | 653 | 21 | 135 |
| 4:54.9 | 4,000m | 2:27.4 | 109 | 675 | 20 | 134 |
| 5:13.9 | 5,000m | 2:36.9 | 91 | 611 | 20 | 125 |
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Workout Graph
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