Marc Reyes 5000m row
5,000m
Meters
25:09.3
Time
2:30.9
Pace
270
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 107 |
September 22, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.3 | 5,000m | 2:30.9 | 102 | 650 | 21 | 121 |
| 5:04.2 | 1,000m | 2:32.1 | 99 | 642 | 24 | 116 |
| 5:03.6 | 2,000m | 2:31.8 | 100 | 644 | 23 | 118 |
| 4:59.1 | 3,000m | 2:29.5 | 105 | 660 | 21 | 126 |
| 4:59.0 | 4,000m | 2:29.5 | 105 | 660 | 20 | 121 |
| 5:03.3 | 5,000m | 2:31.6 | 100 | 645 | 19 | 124 |
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Workout Graph
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