Marc Reyes 5000m row
5,000m
Meters
23:26.2
Time
2:20.6
Pace
284
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 148 |
September 23, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.2 | 5,000m | 2:20.6 | 126 | 733 | 23 | 125 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 23 | 116 |
| 4:39.3 | 2,000m | 2:19.6 | 129 | 742 | 24 | 127 |
| 4:41.1 | 3,000m | 2:20.5 | 126 | 733 | 23 | 125 |
| 4:49.0 | 4,000m | 2:24.5 | 116 | 699 | 23 | 129 |
| 4:38.6 | 5,000m | 2:19.3 | 129 | 745 | 23 | 132 |
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Workout Graph
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