Marc Reyes 5000m row
5,000m
Meters
23:31.6
Time
2:21.1
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 148 |
September 27, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.6 | 5,000m | 2:21.1 | 124 | 728 | 22 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 25 |
| 4:38.3 | 2,000m | 2:19.1 | 130 | 747 | 24 |
| 4:40.8 | 3,000m | 2:20.4 | 126 | 735 | 23 |
| 4:43.7 | 4,000m | 2:21.8 | 123 | 722 | 21 |
| 4:56.0 | 5,000m | 2:28.0 | 108 | 671 | 19 |
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Workout Graph
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