Marc Reyes 5000m row
5,000m
Meters
23:54.8
Time
2:23.4
Pace
281
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 150 |
September 30, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.8 | 5,000m | 2:23.4 | 118 | 707 | 21 | 124 |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 23 | 113 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 22 | 133 |
| 4:47.8 | 3,000m | 2:23.9 | 117 | 704 | 21 | 128 |
| 4:42.6 | 4,000m | 2:21.3 | 124 | 726 | 22 | 125 |
| 5:04.5 | 5,000m | 2:32.2 | 99 | 641 | 20 | 123 |
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Workout Graph
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