Marc Reyes 5000m row
5,000m
Meters
23:11.3
Time
2:19.1
Pace
287
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 221 |
October 19, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.3 | 5,000m | 2:19.1 | 130 | 747 | 22 | 130 |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 23 | 128 |
| 4:33.3 | 2,000m | 2:16.6 | 137 | 772 | 23 | 134 |
| 4:42.2 | 3,000m | 2:21.1 | 125 | 728 | 22 | 130 |
| 4:39.4 | 4,000m | 2:19.7 | 128 | 741 | 23 | 129 |
| 4:45.5 | 5,000m | 2:22.7 | 120 | 714 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.