Marc Reyes 4998m row
4,998m
Meters
22:39.1
Time
2:15.9
Pace
291
Calories
69
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 209 |
October 31, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.1 | 4,998m | 2:15.9 | 139 | 779 | 24 | 69 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 26 | 74 |
| 4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 25 | 64 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 24 | |
| 4:51.7 | 4,000m | 2:25.8 | 113 | 688 | 22 | |
| 4:33.0 | 4,998m | 2:16.7 | 137 | 770 | 25 |
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Workout Graph
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