Marc Reyes 3000m row
3,000
Meters
13:00.0
Time
2:10.0
Pace
181
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 325 |
| Drag Factor | 201 |
December 25, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 3,000 | 2:10.0 | 159 | 848 | 24 |
| 2:37.3 | 600 | 2:11.0 | 155 | 834 | 24 |
| 2:37.6 | 1,200 | 2:11.3 | 155 | 831 | 24 |
| 2:37.1 | 1,800 | 2:10.9 | 156 | 836 | 25 |
| 2:35.9 | 2,400 | 2:09.9 | 160 | 849 | 25 |
| 2:32.1 | 3,000 | 2:06.7 | 172 | 891 | 27 |
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Workout Graph
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