[DDANZI] 고양이메뉴얼 5000m row
5,000m
Meters
22:26.9
Time
2:14.6
Pace
295
Calories
153
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 405 |
| Drag Factor | 106 |
May 31, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.9 | 5,000m | 2:14.6 | 143 | 792 | 18 | 153 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 18 | 143 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 18 | 152 |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 18 | 154 |
| 4:33.0 | 4,000m | 2:16.5 | 138 | 773 | 18 | 157 |
| 4:29.3 | 5,000m | 2:14.6 | 143 | 793 | 18 | 162 |
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Workout Graph
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