[DDANZI] 고양이메뉴얼 5000m row
5,000m
Meters
21:59.6
Time
2:11.9
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 397 |
| Drag Factor | 105 |
June 02, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.6 | 5,000m | 2:11.9 | 152 | 824 | 18 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 18 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 18 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 18 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 18 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 18 |
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Workout Graph
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