[DDANZI] 고양이메뉴얼 5000m row
5,000m
Meters
22:02.5
Time
2:12.2
Pace
299
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 398 |
| Drag Factor | 105 |
June 03, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.5 | 5,000m | 2:12.2 | 151 | 820 | 18 | 149 |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 18 | 138 |
| 4:25.9 | 2,000m | 2:12.9 | 149 | 812 | 18 | 144 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 18 | 150 |
| 4:24.5 | 4,000m | 2:12.2 | 151 | 820 | 18 | 155 |
| 4:21.6 | 5,000m | 2:10.8 | 156 | 838 | 18 | 159 |
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Workout Graph
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