[DDANZI] 고양이메뉴얼 5000m row
5,000m
Meters
23:03.9
Time
2:18.3
Pace
287
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 415 |
| Drag Factor | 104 |
June 06, 2022 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:03.9 | 5,000m | 2:18.3 | 132 | 754 | 18 | 142 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 18 | 137 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 18 | 142 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 18 | 144 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 18 | 145 |
| 4:41.0 | 5,000m | 2:20.5 | 126 | 734 | 18 | 144 |
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Workout Graph
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