[DDANZI] 고양이메뉴얼 5000m row
5,000m
Meters
22:58.9
Time
2:17.8
Pace
289
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 414 |
| Drag Factor | 105 |
June 07, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.9 | 5,000m | 2:17.8 | 133 | 759 | 18 | 135 |
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 18 | 127 |
| 4:36.9 | 2,000m | 2:18.4 | 132 | 753 | 18 | 132 |
| 4:36.5 | 3,000m | 2:18.2 | 132 | 755 | 18 | 134 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 18 | 139 |
| 4:28.7 | 5,000m | 2:14.3 | 144 | 796 | 18 | 146 |
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Workout Graph
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